Eric D

I believe in letting the practice of Yoga speak for itself. I lead my students to find stillness in motion. I believe movement is medicine, crawl, walk, run. Yoga is about doing very simple things that are easy to do and difficult to master. At the core of these things are: Breathing, Stillness, and Awareness. I value consistency, determination, and having fun. I think being at leisure is an important human need and I try to help my students get to a state of leisure through recreation, primarily through Yoga. I teach strong, dynamic, challenging Power yoga classes. My Yin class are deeply quiet, healing, and restorative. I keep my classes engaging and accessible to new beginners and pros alike. Yoga classes should be accessible to everyone, students are very capable it’s our job to develop that capacity.