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Michelle M

Michelle M

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About me
Michelle, Altea’s Boutique Fitness Manager has been a personal trainer and instructor for over 10 years. With a background in athletic development, she finds purpose in helping others feel strong and empowered. Her classes are filled with wicked beats and high energy with a side of humour. Outside Altea, she spends all her time with her family, usually outdoors!
Teaching Philosophy

Moving your body is a privilege. No matter the movement type, it will always make you better – sometimes physically, sometimes mentally. In her experience, people underestimate their ability and resilience. As a coach, she will always push you because she believes that you’re strong and capable.

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Cycle | LF3 Tread | Strength | Boxing

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Altea acknowledges that our community, located in Ottawa, is on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation, whose presence here reaches back to time immemorial. We recognize the Algonquins as the customary keepers and defenders of the Ottawa River Watershed and its tributaries. We honour their long history of welcoming many Nations to this beautiful territory and uphold and uplift the voice and values of our Host Nation.

We respect and affirm the Treaty Rights of all Indigenous Peoples across this land, acknowledge the harms and mistakes of the past, and dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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