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Yolande D

Yolande D

Ottawa Headshots Yoland
About me

Yolande is an experienced yoga instructor who has completed training in traditional Hatha yoga, Vinyasa, Ashtanga, Yin yoga, Meditation, and Children’s Yoga. 

After 12 years abroad, I returned to Ottawa in 2023, where yoga continues to inspire and transform my life. Outside of teaching, I run The Bulldog Café and work in the mental health field. When I need to unwind, there’s nothing better than snuggling up with my dogs, Mango and Winston!
Teaching Philosophy
As a classically trained yoga instructor, my teaching philosophy is rooted in the belief that yoga is a holistic practice, designed to harmonize the body, mind, and spirit. My goal is to create a space where students feel safe and supported in exploring their own practice. I emphasize alignment and mindful movement, encouraging students to listen to their bodies and honour their individual limits. In this way, yoga becomes a journey of self-discovery, healing, and transformation, both on and off the mat.
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