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Alexsandria Gingras

Bio

Focused, fun, and fierce! I believe in pushing limits! It is a key component for the mind, body & soul.

Expertise

Personal Trainer | LF3 Coach

Qualifications

NASM Corrective exercise Specialist Exercise Therapy Upper & Lower Mastery Behaviour change Specialist Mental Toughness

Who is your ideal client?

My ideal client is someone committed to their goals, open to learning, and ready to put in the effort. A positive mindset and willingness to grow are what make training truly effective!

What is your go-to song during a workout?

Feeling Good – David Guetta

How would you describe your approach to training?

Focused, fun, and fierce! I believe in pushing limits! It is a key component for the mind, body & soul.

Bio

Expertise

Personal Trainer | LF3 Coach

Qualifiations

NASM Corrective exercise Specialist Exercise Therapy Upper & Lower Mastery Behaviour change Specialist Mental Toughness

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Alexsandria Gingras