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Elvice Aguida

Bio

In a session with me, you can expect to learn new and challenging movements, develop patience in getting to know your body, and use your ability to become a new person.

Expertise

Personal Trainer

Qualifiations

Eat Clean for Wellness, CanFitPro Personal Trainer Specialist, DTS Lower Back Pain Specialist

3 words that encompass wellness to you?

Building self-love and confidence.

What is your go-to song during a workout?

Anything by Tech N9ne!

How would you describe your approach to training?

When it comes to training, my approach is to help individuals overcome their fear of the unknown by teaching them compound movements and foundational exercises based on their condition to promote healthy habits and strengthen their entire body.

Bio

Expertise

Personal Trainer

Qualifiations

Eat Clean for Wellness, CanFitPro Personal Trainer Specialist, DTS Lower Back Pain Specialist

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Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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Elvice Aguida

Elvice Aguida

Bio

Expertise

Qualifiations

3 words that encompass wellness to you?

What is your go-to song during a workout?

How would you describe your approach to training?

Bio

Expertise

Qualifiations

Find your new trainer

Welcome to Altea Toronto

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