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Charlotte de Caen Mische

Charlotte de Caen Mische

Bio

My training philosophy is centered around strength training and building muscle as the foundation for achieving a desired physique. I believe in tailoring each program to the individual, taking into account their unique goals, lifestyle, and available equipment. The truth is, anything works as long as you have the right tools and execute them properly. With a solid plan in place, my clients not only achieve the permanent results they’ve always wanted, but also gain valuable knowledge that will help them maintain their progress long-term.

Expertise
Personal Trainer
Qualifications
  • Canfit Pro – Personal Training Specialist
  • ISSA – Certified Glute Specialist
  • ISSA – Nutritionist
  • ISSA – Weight Loss Management Specialist
  • Canfit Pro – CPR C & AED
3 words that encompass wellness to you?
My ideal client is someone who is ready to put in the hard work and is genuinely committed to making a change. They come with a strong desire to improve and are eager to follow my guidance every step of the way. Together, we’ll create a fun and rewarding experience, with an emphasis on education and functional training to build lasting results. They are ready to embrace a holistic approach to both fitness and nutrition, knowing that consistency and dedication are key to their success.
What is your go-to song during a workout?
Sweet Disposition Remix – John Summit & Silver Panda
How would you describe your approach to training?
My training philosophy is centered around strength training and building muscle as the foundation for achieving a desired physique. I believe in tailoring each program to the individual, taking into account their unique goals, lifestyle, and available equipment. The truth is, anything works as long as you have the right tools and execute them properly. With a solid plan in place, my clients not only achieve the permanent results they’ve always wanted, but also gain valuable knowledge that will help them maintain their progress long-term.
Bio
Expertise
Personal Trainer
Qualifiations
  • Canfit Pro – Personal Training Specialist
  • ISSA – Certified Glute Specialist
  • ISSA – Nutritionist
  • ISSA – Weight Loss Management Specialist
  • Canfit Pro – CPR C & AED

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