Jermaine Bradshaw

Bio

In a session with me, you can expect a challenging but fun workout that will put you through your paces mentally and physically.

Expertise

Personal Trainer

Qualifications

Health and Fitness Trainer Diploma, NASM Performance Enhancement Specialist, NASM Certified Personal Trainer

3 words that encompass wellness to you?

Mental, physical, social.

What is your go-to song during a workout?

Fabolous – Breathe

How would you describe your approach to training?

My approach to training is to use different forms of strength training during a period of time. This involves using bodyweight, weights, bands, stabilization, and balance to achieve goals.

Bio

Expertise

Personal Trainer

Qualifiations

Health and Fitness Trainer Diploma, NASM Performance Enhancement Specialist, NASM Certified Personal Trainer

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Jermaine Bradshaw