In a session with me, you can expect good conversation and a thorough workout progression including warm up, activation, technique instruction, working sets and stretching. I’ll also include lifestyle recommendations for home and work.
Platinum Flex Membership Sales End At Midnight February 28!
In a session with me, you can expect good conversation and a thorough workout progression including warm up, activation, technique instruction, working sets and stretching. I’ll also include lifestyle recommendations for home and work.
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