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Woman with personal trainer
People in Meditation Lounge
Altea Community
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Shima Shokri

Shima Shokri

Bio

In a session with me, you can expect a fully immersive experience that not only challenges your physical limits, but also elevates your mental strength. You’ll receive dedicated guidance tailored to your unique fitness journey, innovative workouts that keep you engaged, and unwavering support to push through barriers. It’s not just about the exercise; it’s about embarking on a transformative path to self-improvement and empowerment.

Expertise
Personal Trainer
Qualifiations
Canfitpro Certified Personal Trainer, Ontario Fitness Council, NAZEM Sport Nutritionist, Pilates Reformer Level 1
3 words that encompass wellness to you?
Balance, vitality, harmony.
What is your go-to song during a workout?
My go-to song for a workout is one that energizes and motivates, like “Run the World (Girls)” by Beyoncé .
How would you describe your approach to training?
My approach to training is rooted in the belief that fitness is a transformative journey, not just a destination. I see myself as a catalyst for change, empowering clients to unlock their full potential through a blend of science-backed methods and personalized attention. I strive to create an environment where each session is more than just a workout; it’s an experience that nurtures both the body and the mind.
Bio
Expertise
Personal Trainer
Qualifiations
Canfitpro Certified Personal Trainer, Ontario Fitness Council, NAZEM Sport Nutritionist, Pilates Reformer Level 1

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