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Taylor Hurlock

Taylor Hurlock

Bio

In a session with me, you can expect to build a strong foundation by breaking down movement patterns and addressing imbalances to help you get the most out of your workouts.

Expertise
Personal Trainer, LF3 Coach
Qualifiations
Clinical Exercise Physiologist, High Performance Specialist, Mental Health First Aid
3 words that encompass wellness to you?
Strength, mindfulness, joy.
What is your go-to song during a workout?
Hip-hop bops!
How would you describe your approach to training?
Working with clients to develop a training plan that addresses their specific goals and needs. Integrating functional movements to help increase strength and improve movement so members can become the best version of themselves.
Bio
Expertise
Personal Trainer, LF3 Coach
Qualifiations
Clinical Exercise Physiologist, High Performance Specialist, Mental Health First Aid

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