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Tommy Berrospi

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Tommy Berrospi

Get In touch
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Bio

My approach would revolves around enhancing strength and performance through injury prevention opportunities. Teaching you how your body moves and how it reacts. The less likely you hurt yourself, the more chance you can perform and have fun!

Expertise
Personal Trainer
Qualifications
  • C.F.E.S. Personal Training National Certification
  • Fascia Stretch Practitioner – Level 1
  • Degree in Health Studies – York University
  • Diploma in Fitness and Health Promotion – George Brown College
  • Agatsu Strength and Speed Specialist
  • DTS Barbell and level 1 Certification
  • First aid and CPR-A
3 words that encompass wellness to you?
My ideal client is someone who wants to have fun with their workouts and not feel like it’s a chore. And someone who wants to get into fitness but are held back by injuries or unexplained pains.
What is your go-to song during a workout?
Bellemaison – The 6th Replicant
How would you describe your approach to training?
My approach would revolves around enhancing strength and performance through injury prevention opportunities. Teaching you how your body moves and how it reacts. The less likely you hurt yourself, the more chance you can perform and have fun!
Bio
Expertise
Personal Trainer
Qualifiations
  • C.F.E.S. Personal Training National Certification
  • Fascia Stretch Practitioner – Level 1
  • Degree in Health Studies – York University
  • Diploma in Fitness and Health Promotion – George Brown College
  • Agatsu Strength and Speed Specialist
  • DTS Barbell and level 1 Certification
  • First aid and CPR-A
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