In a session with me, you can expect proper technique with evidence based practices and modifications that promote safe workout practices and positive reinforcement!
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In a session with me, you can expect proper technique with evidence based practices and modifications that promote safe workout practices and positive reinforcement!
Resistance Training, Interval Training, Core Training, Sports 7 Strength Training
Resistance Training, Interval Training, Core Training, Sports 7 Strength Training
Your journey starts here.