{"id":19909,"date":"2025-01-28T13:45:41","date_gmt":"2025-01-28T18:45:41","guid":{"rendered":"https:\/\/alteaactive.com\/toronto\/?post_type=personal-trainers&p=19909"},"modified":"2025-02-07T13:21:47","modified_gmt":"2025-02-07T18:21:47","slug":"tommy","status":"publish","type":"personal-trainers","link":"https:\/\/alteaactive.com\/toronto\/personal-trainers\/tommy\/","title":{"rendered":"Tommy Berrospi"},"content":{"rendered":"\n

My approach would revolves around enhancing strength and performance through injury prevention opportunities. Teaching you how your body moves and how it reacts. The less likely you hurt yourself, the more chance you can perform and have fun!<\/p>\n","protected":false},"featured_media":19905,"template":"","meta":{"_acf_changed":true},"class_list":["post-19909","personal-trainers","type-personal-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTommy Berrospi | Personal Trainer | Altea Toronto<\/title>\n<meta name=\"description\" content=\"My approach would revolves around enhancing strength and performance through injury prevention opportunities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alteaactive.com\/toronto\/personal-trainers\/tommy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tommy Berrospi\" \/>\n<meta property=\"og:description\" content=\"My approach would revolves around 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