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AntiGravity exercise focuses on strengthening your core and improving your mobility by taking yoga-style movements and literally turning them upside down. The aerial hammocks are a safe, secure, and unique way to practice deep stretches, mindfulness and awareness while physically exercising – helping you perfect your balance and core strength.
All this flying will make you hungry! Help yourself to a delicious and nutritious snack (or dinner) at our on-site restaurant Catalyst Kitchen, Cocktails & Social. Indulge in our carefully curated menu for all tastes and palates – a good workout deserves a good meal.
We’d love to hear from you. Contact us for any questions about our amazing membership perks, our variety of fitness classes, or our decadent recovery amenities. Or, check out our FAQ page – we may have answered your question already! Want to be a part of the Altea Active team? We’d love to have you on board.
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Land Acknowledgment: Altea Active acknowledges that we are on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.
